National Cardio Tennis Training

Sport Fit Bowie will be the location for one of the half dozen U.S. Cardio Tennis Training Weekend Seminars. Dates: May 17-18

Michele Krause, the national director for Cardio Tennis - whom many of you met during a previous Open House, will be returning to Sport Fit Bowie to help train and update skills for instructors from around the country.

If you are a junior team parent, recreational instructor, high school or college instructor, PTR tennis pro or USPTA tennis pro - you might want to contact the crew at www.partners.cardiotennis.com to see if this seminar might be for you!

Women's 3.5-4.0 Team Tennis

Six ladies 3.5-4.0 Teams are competing each Saturday afternoon at Sport Fit Bowie. They play five players each week from their roster, two doubles and one singles. Their 10 week program will, undoubtedly prepare them for their Spring USTA Season.

Group Exercise/CPR Certification Class

Sport Fit Bowie announces that it will host a National Aerobics & Fitness Trainers Association (NAFTA) Group Exercise certification class on Friday, February 29 – Sunday, March 2, 2008.

This course is designed to develop the leadership and technical skills needed to conduct safe and effective Step, Hi/Lo and muscle conditioning classes. Topics covered include, anatomy, physiology, biomechanics, care and prevention of injuries, class design, building and teaching combinations, cuing and leadership skills.

An American Red Cross Adult CPR certification class will also be offered during this period.

For further details, and to register, Click Here

2008 Tennis Open House

Come join us for our Sport Fit Tennis Open House.

January 11th (Friday) and 12th (Saturday).

Friday
9:30-11:30 Adult Drill & Play (Intermediate and Above)
11:30-12:30 Cardio Tennis (all levels)

Saturday
9-10:30 Junior Beginner Clinics (all ages beg-int)
9-10:30 Advanced Juniors Training (ages 6-10)
10:30-12 Advanced Tournament Juniors (ages 11-15)

2:30-4 Adult Clinic/Drill (all levels)