Group Exercise/CPR Certification Class

Sport Fit Bowie announces that it will host a National Aerobics & Fitness Trainers Association (NAFTA) Group Exercise certification class on Friday, February 29 – Sunday, March 2, 2008.

This course is designed to develop the leadership and technical skills needed to conduct safe and effective Step, Hi/Lo and muscle conditioning classes. Topics covered include, anatomy, physiology, biomechanics, care and prevention of injuries, class design, building and teaching combinations, cuing and leadership skills.

An American Red Cross Adult CPR certification class will also be offered during this period.

For further details, and to register, Click Here